Coaching for women on the road less traveled.

For women seeking a deeper sense of authenticity, freedom and belonging within themselves, and consciously creating lives beyond convention.

Explore working together

A DIFFERENT PATH

There isn’t only one path to living a meaningful life.

Maybe you've followed an unconventional path for years, always aware that you were somehow different, destined for a path beyond typical societal convention, or the confines of your family or culture. Or perhaps you're just beginning to question the expectations that have shaped your life, guided by a nagging sense that you’re being called to “something more.”

You may be navigating a transition, reimagining your relationships or work, or exploring what it means to live in closer alignment with your own values.

Whatever brought you here, you deserve space to explore your questions without having to justify the life you're creating.

THE APPROACH

A space to listen more deeply to yourself.

My approach to coaching is rooted in the belief (and lived experience) that meaningful change begins with awareness, acceptance, and coming into deeper and more authentic relationship with ourselves.

Drawing from over a decade of experience utilizing somatic, mindfulness-informed and nature-based practices to accompany folks navigating life’s most meaningful pivot points, I offer a collaborative space to explore — and align with — what matters most to you.

Our sessions offer time to slow down, reflect, and explore the questions you're carrying. Depending on what feels relevant, our work may include conversation, somatic awareness, and nature-based practices that support a deeper connection with your own experience.

WHO THIS WORK IS FOR

For women finding their way.

There are so many ways to live a meaningful life. This work makes room for yours.

Creatives & Visionaries

Artists, writers, makers, and women seeking to honor their creative lives and the unconventional paths they inspire.

Women in Transition

Women doing a deep dive into the re-examination of work, relationship, spiritual path, and personal identity.

Unconventional Lives

Women living outside traditional structures — digital nomads, sex workers, thought leaders, change-makers, and all those seeking an affirming space for exploration.

ABOUT YOUR COACH

An experienced companion for the journey.

I believe that meaningful change begins not with trying to become someone else, but with learning to meet ourselves more fully as we are. In this place — paradoxically — we are transforme.

My work brings together more than a decade of experience as a licensed psychotherapist, training in somatic and nature-based approaches, and a deep respect for the dynamic and brilliant ways people create meaningful lives.

I offer a thoughtful, collaborative space where your experiences, questions, and choices can be explored without judgment or pressure to follow a prescribed path.

Licensed Clinical Mental Health Counselor (North Carolina)

Somatic Experiencing Practitioner

Certified Nature-Based Life Coach

Coaching services are distinct from psychotherapy and do not constitute mental health treatment. Psychotherapy services are available only to clients located in North Carolina.

Frequently Asked Questions

  • Integrative life coaching offers a supportive, collaborative space to explore where you are, what matters most to you, and how you want to move forward. Our work may incorporate mindfulness, somatic awareness, nature-based perspectives, and meaningful self-inquiry. Rather than following a prescribed formula, we'll work together in ways that honor your individual experiences, values, and aspirations.

  • While coaching and psychotherapy share certain reflective practices and do overlap, they are conducted while holding distinct intentions.

    Psychotherapy is largely process-oriented, focusing upon mental health treatment, including addiction and acute trauma.

    Coaching, in turn, is oriented towards action: steps taken to further personal growth, life transitions, values, and intentional action. Coaching is not psychotherapy or a substitute for mental health treatment.

  • Yes. Coaching sessions take place virtually, allowing us to work together wherever you live in the United States. You can participate from a private, comfortable space that feels supportive to you.

  • This work is for women navigating unconventional paths, questioning inherited expectations, or seeking a life that feels more authentically their own. You might be an artist, creative, entrepreneur, traveler, or someone whose choices don't fit neatly within conventional expectations. You don't need to have everything figured out to begin!

  • Coaching fees and available engagement options can be discussed during our initial complimentary consultation. We'll explore what you're looking for and whether working together feels aligned before making any commitments.

  • Begin by scheduling a complimentary consultation! This is an opportunity to share a little about what brings you here, ask questions, and explore whether a collaboration feels like a good fit.

WORKING TOGETHER

A place to begin.

Our work begins with a conversation. An opportunity to explore what brings you here, what you're seeking, and whether coaching together feels like a good fit.

Schedule A Consultation

Virtual coaching available nationwide.