Seeking out a therapist or life coach can be a scary step. In traditional cultures, trusted elders, tribal leaders, and sages inhabited the roles of guide, confidante, and leader. Yet in our highly individualistic and fast-paced society, many of us live under the guise that we need to maintain a “stiff upper lip,” that “boys don’t cry”, and that we need to “push through”, no matter what the consequences.
In this new era, to whom do we turn for support?
Maybe you’re struggling with deep-seated depression or anxiety, and simply sending a text, picking up the phone, or searching on the Internet for help is an enormous step. Perhaps you’re at a crossroads in life and grappling with leaving your marriage, exploring your sexuality, or find yourself in the throes of active addiction.
Or maybe you just need someone to listen.
Whatever your circumstances, we can navigate them – together.